Are aches and pains preventing you from experiencing optimal health?

Do you suffer from headaches, back pain, joint pain or arthritis? Perhaps you wake up with a stiff back or complain of numbing in the fingers and toes, tingling sensations or debilitating migraines?

The effects of stored body stress may have diverse effects, ranging from muscle tension and discomfort to systemic imbalances such as infertility, heartburn, hyperactivity in children and a myriad of other complaints.

Click here to view frequent complaints and related case studies

The underlying premise of Body Stress Release is to release stored tension to optimise the body’s communication system, thereby stimulating the body to heal itself and maintain optimal health.

This non-therapeutic, complementary health technique is recommended by doctors and specialists and has assisted hundreds of people in their path to restored vitality and optimal health.

Body Stress Release was founded in South Africa in 1981 and is now practiced in the UK, Japan, US, Australia and Europe.

Body Stress Release, Shoulder Release

Contact Details

Email Address: sarah@unlockingtension.co.za

Phone: 083 633 3819

  

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Unwind

Avoid repetitive exercises which reverse or strain the spine's lumbar curve, e.g. toe-touching, sit-ups, double leg-raisers.  If you have stress in your back these excercises will create further irritation to the area.