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What is BSR?
The Appointment
Who Needs BSR
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Stress Overload
Types of Stress
Reducing Negative Stress
Effects - Case Studies
Lower Back
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Neck Tension
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Origins Of BSR
My Story
News
Tygerburger Article - 2010
Other News Articles
News 24: Unlock tension with Body Stress Release
Restoring balance with Body Stress Release
Tygerburger Article - 2010
Contact Details
Email Address:
sarah@unlockingtension.co.za
Phone:
083 633 3819
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Unwind
If you sleep on your side, double the pillow over to ensure that your head remains level and does not tilt towards your shoulder.