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News 24: Unlock tension with Body Stress Release

Natural Medicine Magazine: Restoring Balance with Body Stress Release

After blank stares from two GPs, Health24's Editor, Laura van Niekerk, turned to a Body Stress Release practitioner to see if they could help with her chronic tense neck, sore lower back and 'pinched nerve' tingling arm. 

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Email Address: sarah@unlockingtension.co.za

Phone: 083 633 3819

  

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Unwind

If you sleep on your back use a soft pillow which you can mould to support the hollow of your neck.  Do not use a thick pillow which would tilt the chin downwards.