Body Stress Release

Success Stories

Lower Back

The jarring effect of accidents and falls may cause muscles to tighten in protective spasm and body stress to present into the lower back.  Additionally, poor posture, heavy or incorrect lifting, bending forward and repetitive jarring exercises may strain ligaments and muscles and result in pain or discomfort in the …

Effects – Case Studies

Case Studies – Effects of Body Stress We often take the body’s wisdom for granted, not giving any thought to how it performs its daily miracles. In order to understand the effects of body stress, it’s critical to appreciate that the body functions by sending and receiving complex information through …

Headaches and Body pain

A 50-year-old lady came for BSR complaining of pain in the upper back, sharp pains behind the shoulder, sciatic pain into the legs, lower back stiffness, burning feet and headaches which plagued her daily. On top of this she had pain and stiffness into the right arm and had recently …

The baby with reflux

Dear Sarah, I am writing this to you with a very big smile on my face!! For the first time in months I feel relaxed and well rested, all thanks to a very happy son who is doing so much better after just 2 sessions with you. We have reduced …

Calf & Back pain – an ex aerobic gymnastic competitor and a converted skeptic’s story

Three years ago I started experiencing lower back and calf pain while running. This progressively got worse – to the point where running was no longer an option and even walking was painful. Because I was then unable to do cardio-vascular exercise I started concentrating on strength training which then …